the coaching process

Coaching is a powerful practice that fosters trust, enhances the learning process, and supports bridging the gap between where you are now and where you'd truly like to be.  Identifying personal and professional goals and taking steps toward influencing positive change can be challenging, and collaborating with a coach can significantly increase your success.  This partnership we co-create, establishes structure, identifies important milestones to ensure your accountability, and consistently celebrates accomplishments on your journey forward.  Most importantly, I will be your personal ally, creating a non-judgmental space where you can safely explore your personal goals and aspirations as you move toward positive change in your life.  I will listen deeply with empathy and compassion, ask questions to elicit exploration, use tools and assessments where appropriate to support your growth, and, above all, I will encourage you to stretch yourself further than you might be willing to go on your own.